Give Peas a Chance

Give Peas a Chance

A guess post by Doug Evan, DO. Dahlicious is very grateful to Mr Evans for sharing his research and insights with us. Give Peas a Chance Regularly consuming peas, beans and lentils has many health advantages. By Doug Evans, D.O. Beans, peas, and lentils are all...
Talking Turmeric

Talking Turmeric

Dahlicious has Turmeric in all three recipes. I decided to use Turmeric for its beautiful colour and flavour but have since discovered the incredible health benefits of this ‘golden as the sun’ spice. The active ingredient in Turmeric is curcumin which is known to...
Ladies of a certain age – Chick Peas

Ladies of a certain age – Chick Peas

Cheeky Chick Peas Or chickpeas if you wish – I love the flavour and texture of chick peas and that’s why I used them in two of the Dahlicious recipes. They are nutty and super nutritious! Did you know that one cup of chick peas provides about 26% of...