Vegan Cottage Pie

Vegan Cottage Pie

Vegan Cottage Pie Recipe Ingredients  (serves 4-6) 2 x 500g packs of Veglicious Puy Lentils & Spiced Carrot Cassoulet 7 or 8 Medium Sized Potatoes Salt & Pepper Fresh Parsley Method: Preheat oven to 200 degrees fan forced. Pour both packets of Veglicious Puy...
Coconut Dahl Pies

Coconut Dahl Pies

Coconut Dahl Pies Recipe Ingredients: 1 x 500g pack of Dahlicious Coconut Veg Dahl 1 x 400g tin chick peas – rinsed and drained 2 x sheets shortcrust pastry 1 x sheet puff pastry Method: Preheat oven to 200 degrees fan forced.  Using a 6 hole muffin tray (do not...
Give Peas a Chance

Give Peas a Chance

A guess post by Doug Evan, DO. Dahlicious is very grateful to Mr Evans for sharing his research and insights with us. Give Peas a Chance Regularly consuming peas, beans and lentils has many health advantages. By Doug Evans, D.O. Beans, peas, and lentils are all...
Talking Turmeric

Talking Turmeric

Dahlicious has Turmeric in all three recipes. I decided to use Turmeric for its beautiful colour and flavour but have since discovered the incredible health benefits of this ‘golden as the sun’ spice. The active ingredient in Turmeric is curcumin which is known to...
Ladies of a certain age – Chick Peas

Ladies of a certain age – Chick Peas

Cheeky Chick Peas Or chickpeas if you wish – I love the flavour and texture of chick peas and that’s why I used them in two of the Dahlicious recipes. They are nutty and super nutritious! Did you know that one cup of chick peas provides about 26% of...
Spiced Cauliflower Rice

Spiced Cauliflower Rice

Ingredients: One large head of Cauliflower 1 tablespoon Coconut Oil 1 Teaspoon Ground Cumin 2 Cloves fresh minced Garlic Pinch of Salt Method: Remove leaves, core and large stalks from one head of cauliflower. Cut into large chunks and blitz in food processor until it...
Naan Bread, Three Ways

Naan Bread, Three Ways

Plain Naan Bread 450g of baker’s flour (not plain flour, not bread mix) 7g of dried yeast 1 teaspoon salt 1 teaspoon caster sugar 185ml warm water 90g Greek yoghurt 2 tablespoons quality vegetable oil 30g Indian ghee, melted Toasted sesame seeds Mix the baker’s flour,...
How to Prepare Dahlicious in Minutes!

How to Prepare Dahlicious in Minutes!

How can I prepare Dahlicious?  Dahlicious is the ultimate easy heat and serve meal, made from fresh, healthy ingredients, it can be prepared in minutes – cut or tear open the sachet of Dahlicious – transfer dahl into a heatproof bowl and microwave on high for 3...